After about 50 years in general medical practice and seven years studying obesity, weight ...
The Nutrition Geek
Is it a Nerd? Is it a Geek?
Or is it a retired Doctor with too much time on his hands?
Actually, it's all 3!
Here you'll find valuable scientific-based information on low carb eating by Dr John Beaney MB, BS. LRCP, MRCS (Retired)
Why are so many people sick these days? The increase of modern day health ...
There are many chronic diseases such as excess weight, arthritis, high blood pressure, type ...
At present, the evidence in favour of the carnivore diet is largely anecdotal. Nevertheless, ...
Let’s talk about collagen and its relationship to gelatin. We may know gelatin as ...
Home made bone broth is so good for you and very easy to make. ...
This article is an opinion piece by Dr. John Beaney MB, BS. LRCP, MRCS ...
I have some thoughts on becoming a Vegetarian. In The Guardian there was an ...
I enjoy alcohol. It is far and away the most popular mind-altering drug. It’s ...
We all know the role of nutrition as a major contributor to our wellbeing. ...
Where dieting is concerned, counting calories have dominated our thinking for a long time. ...
When you eat carbohydrates (carbs) of any kind, including sugar, insulin is switched on ...