After about 50 years in general medical practice and seven years studying obesity, weight ...

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Why are so many people sick these days? The increase of modern day health ...

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There are many chronic diseases such as excess weight, arthritis, high blood pressure, type ...

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At present, the evidence in favour of the carnivore diet is largely anecdotal. Nevertheless, ...

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Let’s talk about collagen and its relationship to gelatin. We may know gelatin as ...

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Home made bone broth is so good for you and very easy to make. ...

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This article is an opinion piece by Dr. John Beaney MB, BS.  LRCP, MRCS ...

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I have some thoughts on becoming a Vegetarian. In The Guardian there was an ...

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I enjoy alcohol. It is far and away the most popular mind-altering drug. It’s ...

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We all know the role of nutrition as a major contributor to our wellbeing. ...

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Where dieting is concerned, counting calories have dominated our thinking for a long time. ...

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When you eat carbohydrates (carbs) of any kind, including sugar, insulin is switched on ...

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