The Lecture Notes
All of Dr. Beaney's lecture notes are available exclusively on Your Low Carb Hub.
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Notes: Living 2 a Ripe Young Age (L2aRYA)
Are medications the only way to manage our health and chronic diseases? What we eat has a profound impact on our well-being. In this course we will take a deep dive into the rabbit warren that is nutritional medicine and look for ways to enjoy staying younger longer.
Notes: Healing Ourselves and the Planet
Our health and the health of our planet, plants, animals, soil and oceans are closely linked. Is there a way to restore our climate while simultaneously nurturing everything around us?
Notes: Big Bang to Big Mac
Enjoy an exhilarating journey through time and space, the origins of life, mass extinctions, the agricultural and industrial revolutions, slavery, capitalism and how they led to our modern diet. Eating for optimal health only makes sense when viewed from an evolutionary perspective.
Notes: Alzheimer's Disease
What if we could avoid Alzheimer's Disease! More Australian women die of dementia than from any other disease. Yet it was unheard of 100 years ago. Research suggests that the onset of symptoms can be delayed or even prevented by simple changes in our diet.
Notes: Fixing The Leaks
The origin of life on earth, the lining of our gut and many modern diseases are closely linked. How? Why? We will proceed steadily, step by step, into the intricate and wonderful world within the individual cells of our body. We'll look at why our gut leaks and how to fix it.
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"I have received regular requests for notes to accompany my lectures since the first one in October 2015. But the subject matter is continually evolving, and I never give the same talk twice."
Thank you so much for your informative classes. We have enjoyed them immensely.
These sessions have been most interesting and stimulating.
Once again...just brilliant presentation, so "thank you" is utterly inadequate!
"loved the presentation, amusing, very informative"
"rivetingly fascinating and revelatory"
"you stressed the positives and motivated me"
You have presented such interesting topics, regenerative practices in farming to name one.
"rivetingly fascinating and revelatory"
Thanks so much for your brilliant 'lectures'. I've been to a lot now and have found them all outstanding - fascinating in content and scientifically valid. I've learned such a lot!!! I'll be watching out for anything else you offer this year.
Thanks to John's course, I am not only eating healthier, with a better understanding of what I am putting in my body, but I have also managed to lose 15kg to achieve and sustain my goal weight, for the first time that I can remember.
Thank you for another very interesting session today. Your talks are always informative and fun.
"we were all inspired by the excellent presentation"
I have thoroughly enjoyed your lectures and found many interesting and useful pieces of information.
I am so impressed with the diverse material you have gathered into a coherent message.
I just wanted to let you know how much I have learned during your lectures and how much I have enjoyed them. In fact, your nutrition course has completely transformed my life in so many ways and I am a better and a healthier person for it, so thank you from the bottom of my heart.
This has been a great series of lectures – most enlightening.
"very well researched and evidence-based"
The Nutrition Geek
Dr. John Beaney
Dr Beaney aka The Nutrition Geek is focused on educating people about the impacts of the modern diet on our metabolic health.
He has embarked on a journey of discovery into a world of nutrition where doctors rarely tread. Hidden among a lot of misinformation, John found that it is possible to enjoy a healthy, nutritious diet - and be slim without hunger.
A Simple Way To GET STARTED QUICKLY With Low Carb.
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DISCOVER HOW EASY it is to live a sugar-free, gluten-free, grain-free low-carb lifestyle. Improve your health WITHOUT HUNGER!