Are You Ready to Get Started with Low Carb but Don’t Know What to Buy, Eat or Even How to Prepare Healthy, Fast Low Carb Meals?

If you’re ready to get your health back, ditch the diets and keep you weight under control, embrace the low carb lifestyle with this comprehensive Beginner’s Guide.

  • Do you have trouble losing weight?
  • Do you find you never have time to eat healthy food?
  • Are you too busy to prepare your own meals?
  • Are you feeling tired and lethargic all the time?
  • Knowing that you feel like you’ve tried everything and nothing seems to make a difference?
  • You know your health is suffering because you’re not looking after yourself properly.

I understand what you’re going through. 

I had a sudden decline in my health many years ago. It took a lot of investigation to find the cause and eventually I was diagnosed with an autoimmune condition which created a lot of inflammation in my body.

My joints ached all the time, it was uncomfortable to sit or stand for long periods. And I could no longer do any weight bearing exercise.

This diagnosis led me to investigate what I could potentially do myself to reduce the inflammation and pain I was experiencing. That’s when I discovered how inflammatory sugar and other carbs were on my body.

I had to change my diet. Problem was, I thought I was eating quite healthy food. I cooked most of my own meals, and I didn’t eat junk food.

But I was consuming a lot more carbs than I thought. Did you know, sugar is everywhere? It’s so hard to avoid.

I had to make a change.

On this journey of discovery into real food, I read countless books, blog posts and articles on low carb and it seemed like everyone was getting such great results but I was still so confused about what I should be eating, what food I should be buying and how to implement low carb into my life.

It felt like it would be all too much effort. But pain is a powerful motivator, I had to try it to see if I could get some normality back and reclaim my health.

It was so hard to navigate through those changes. It was a big learning curve. I found I was getting more and more frustrated every time I read some new information.

There was an avalanche of contradictions on what to eat, and dieticians in the public eye were no help. They still say carbohydrates should be the foundation of our diet. Even though I was quickly learning, carbs were the major problem with my health issues.

The biggest problem for me was ‘What do I eat’? What food do I buy? What should I keep in the pantry?

Once I learned this, I realised, maybe other people were as confused as I was.

So, I decided to put together this comprehensive starter guide to help others get started with low carb FAST.

If you’re ready to get your health back and keep you weight under control, model my low carb lifestyle with these great recipes. They are our regular go-to meals that are quick, easy and delicious.

When I was starting out, Low Carb recipes were hard to come by, and when I found them, they were really complicated and time consuming to prepare with dozens of ingredients.

I had tried so many free recipes, some of them just tasted awful and many used ingredients I wasn’t familiar with.
So back to the internet I would go, to try something new.

I want you to benefit from all my research.

  • to save time
  • to save money
  • to save effort

So I’ve put all my learnings together in one place along with my own delicious low carb recipes so you can get your health back on track.

Let me tell you about more about it.

Low-carb isn’t a fad diet - it’s a healthy lifestyle choice that has amazing health benefits. I’ve experienced it myself; I hope I can help you too.

Discover a better way to eat and nourish your body without deprivation and hunger.

The beginners guide includes:

  • a breakdown of what low carb eating is
  • where are carbs found
  • what foods to eat
  • what foods to avoid
  • how to replace carbs and not be hungry!
  • how to stock your pantry
  • how to portion your meals
  • PLUS 30 simple, delicious recipes

This extensive guide has been created especially for complete beginners.

You will have everything you need to know to get started.

If you just want to understand how to make simple changes straight away TODAY then this is the book for you.

It’s not about doing more… it’s about doing things differently.

So, what are you waiting for?

Start today and claim your health back!

Simple and Easy.

Discover Low Carb

An effective simple way to improve your health