The author of Your Low Carb Hub is not a physician, dietician, or nutritionist. Any recommendations are made based on personal experience and research and shall not be construed as medical or nutritional advice. Dr. Beaney is now fully retired from medical practice and does not represent himself as a registered medical practitioner.

Neither Your Low Carb Hub, Tracey or John shall be liable for any adverse reactions or unfavourable outcomes resulting from using recipes or recommendations provided on this website or actions you take as a result. You are responsible for your own actions and we will always encourage you do do further research to see if a low carb lifestyle is suitable for you.

Always consult your physician and health care providers for medical advice and before beginning any new eating plan.